Haskap Berries on Steven & Chris show Friday, April 4th on CBC.
Here is their haskap smoothie recipe...
Smoothie Ingredients
1 cup haskap berries, fresh or frozen
1/2 cup strawberries
1/2 cup raspberries
2 cups coconut milk
1/2 cup plain greek yogurt
1 tsp chia seeds
8 ice cubes
to taste liquid honey
In a blender, combine all the ingredients (sweeten with honey to taste) and blend on high speed until smooth.
Posted by Haskap Central on April 3, 2014 at 5:24 PM under
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